Private sessions return yoga to its heart: the goal of personal transformation through personal practice. Starting a yoga practice with a few private sessions can rapidly introduce both a sense of familiarity and ‘easing in’. It can break down some of the barriers of intimidation and alienation we feel in walking into a group of people we perceive to be ‘better’ at yoga than us, more flexible, more strong, or more confidant. Working with a teacher who will directly answer any question you might have and who can explain yogic concepts and postures as they apply to you and your body, your lifestyle, your experience is an invaluable gift.
Please fill out the form below if you are interested in crafting a yoga practice that is perfectly your own!