Please note the location of this class is at:
Phoenix Rising Dance Studio
The address is up above :)
This class is designed to inspire your mind, ignite your soul, and make your body sweat! A reflection of Charlie's style of personal practice, we will work through warming flows and challenging poses letting the music of hip hop, R&B, afro beats and rhythms guide the practice. Breathing and meditation exercises will also be incorporated. All levels are welcome but the class is best suited for able-bodied beginners and people more experienced with the Vinyasa yoga style. If you are looking for a class to challenge you and make you work for your savasana, this is it!
Please try to arrive 10-15 min before class starts to give you time to park and get settled in for class.
BYOM-Bring your own (yoga) mat.