Yoga at Lugar Plaza
Jul
9
5:00 PM17:00

Yoga at Lugar Plaza

Every 2nd Tuesday from 5 - 5:45 p.m.: do a relaxing flow on the wide-open Lugar Plaza lawn. Teachers from Haven Yoga Studio take turns offering an engaging yoga practice set to music that will get in the right mindset to take on the rest of the day!

Bring your mat: but we have back ups if you forget yours.

Location: On the southside of the City-County Building, right across the street from the Julia M. Carson Transit Center

How to get to Lugar Plaza: walk or bike The Cultural Trail, take IndyGo bus, or park in the Whole Foods lot at 320 E. Market.

No preregistration necessary. In case of rain, class will be cancelled and notice posted here. See you on the Plaza!

Cost: Free

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Intentional Movement
Jul
15
7:00 PM19:00

Intentional Movement

Intentional Movement is a blend of various dance and music genres. This class creates an environment that supports embracing the way that the individual body moves, developing flowing physical affirmations for bodies that are looking to find deeper expression within themselves, looking for an opportunity to be uninhibited, or simply want to enjoy dance in a safe and encouraging environment. We will use movement to show love and gratitude to the body for how it cares for and carries you through life.  Sometimes sensual, sometimes spunky, always about giving thanks for the abilities we are graced with through movement. All levels of dance welcome.

Please note: This is a Movement/Dance Class. Please arrive 10-15 minutes early for class to get checked in and set up.  

Cost:

$5 for members

$10 for non members

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Healing Your Inner Child Workshop
Jul
20
2:00 PM14:00

Healing Your Inner Child Workshop

Did you know everyone suffers from shame unless they are a sociopath?😱 And just like a lot of other things, shame exist on a continuum- anywhere from normal and moderate shame to toxic💉 and internalized shame. This workshop will show you how shame goes from normal to toxic and how developing a relationship with your inner child 🙇🏾‍♂️ can lessen your shame and other toxic behaviors. In this workshop, you will:

✅Learn how to access and heal your inner child
✅Learn how to get in touch with your shame and help lessen it
(After all, shame is the lowest vibration emotion that one can feel and it is the emotion that leads to things like depression, substance abuse, toxic patterns, and more.)
✅Participate in live meditations
✅Leave with tangible resources to further nurture your inner child

This workshop will be of great value to the person who is ready to take their healing👣journey to the next level, help heal their emotional wounds, and in turn love ❤️ themselves a little more and live their best life!

Jessica Gordon, LMFTA is a Marriage & Family Therapist 👨‍👩‍👧‍👦who has a passion for and who has study the field of shame and inner child healing. 🙇🏾‍♂️Since the beginning of her therapy career, she has had a dedication to helping heal herself and others from their deepest emotional wounds💔❤️. Jessica also is very passionate about the law of attraction and understanding the power of the subconscious mind✨. Pairing this passion along with her professional experience, Jessica delivers a very practical, authentic, and impactful workshop experience.🏆

Cost:

$30 for members

$30 for non members until 7/6/2019

$59 after 7/6/2019

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Yoga at Lugar Plaza
Aug
13
5:00 PM17:00

Yoga at Lugar Plaza

Every 2nd Tuesday from 5 - 5:45 p.m.: do a relaxing flow on the wide-open Lugar Plaza lawn. Teachers from Haven Yoga Studio take turns offering an engaging yoga practice set to music that will get in the right mindset to take on the rest of the day!

Bring your mat: but we have back ups if you forget yours.

Location: On the southside of the City-County Building, right across the street from the Julia M. Carson Transit Center

How to get to Lugar Plaza: walk or bike The Cultural Trail, take IndyGo bus, or park in the Whole Foods lot at 320 E. Market.

No preregistration necessary. In case of rain, class will be cancelled and notice posted here. See you on the Plaza!

Cost: Free

View Event →
Healing Your Inner Child Workshop
Aug
17
2:00 PM14:00

Healing Your Inner Child Workshop

Did you know everyone suffers from shame unless they are a sociopath?😱 And just like a lot of other things, shame exist on a continuum- anywhere from normal and moderate shame to toxic💉 and internalized shame. This workshop will show you how shame goes from normal to toxic and how developing a relationship with your inner child 🙇🏾‍♂️ can lessen your shame and other toxic behaviors. In this workshop, you will:

✅Learn how to access and heal your inner child
✅Learn how to get in touch with your shame and help lessen it
(After all, shame is the lowest vibration emotion that one can feel and it is the emotion that leads to things like depression, substance abuse, toxic patterns, and more.)
✅Participate in live meditations
✅Leave with tangible resources to further nurture your inner child

This workshop will be of great value to the person who is ready to take their healing👣journey to the next level, help heal their emotional wounds, and in turn love ❤️ themselves a little more and live their best life!

Jessica Gordon, LMFTA is a Marriage & Family Therapist 👨‍👩‍👧‍👦who has a passion for and who has study the field of shame and inner child healing. 🙇🏾‍♂️Since the beginning of her therapy career, she has had a dedication to helping heal herself and others from their deepest emotional wounds💔❤️. Jessica also is very passionate about the law of attraction and understanding the power of the subconscious mind✨. Pairing this passion along with her professional experience, Jessica delivers a very practical, authentic, and impactful workshop experience.🏆

Cost: $59

View Event →
Intentional Movement
Aug
19
7:00 PM19:00

Intentional Movement

Intentional Movement is a blend of various dance and music genres. This class creates an environment that supports embracing the way that the individual body moves, developing flowing physical affirmations for bodies that are looking to find deeper expression within themselves, looking for an opportunity to be uninhibited, or simply want to enjoy dance in a safe and encouraging environment. We will use movement to show love and gratitude to the body for how it cares for and carries you through life.  Sometimes sensual, sometimes spunky, always about giving thanks for the abilities we are graced with through movement. All levels of dance welcome.

Please note: This is a Movement/Dance Class. Please arrive 10-15 minutes early for class to get checked in and set up.  

Cost:

$5 for members

$10 for non members

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Her Glow Up Yoga Series 12
Sep
3
to Sep 24

Her Glow Up Yoga Series 12

The Her Glow Up Yoga series is a women's only yoga class series, created by Kenyari Keith (Yari Yoga) that is designed to strengthen your oneness with your feminine power off and on the mat. The goal for participants should be to work on their yoga practice, connect with their divine feminine power, bond through sisterhood, learn about yogic concepts and explore holistic wellness. With the proper amount of work and dedication, a woman can and will end this series with a glow that will show from the inside out. Spaces are limited. Preregistration required.

Dates are Tuesday September 3, 10, 17, 24.

Cost: $50-$80

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Yoga at Lugar Plaza
Sep
10
5:00 PM17:00

Yoga at Lugar Plaza

Every 2nd Tuesday from 5 - 5:45 p.m.: do a relaxing flow on the wide-open Lugar Plaza lawn. Teachers from Haven Yoga Studio take turns offering an engaging yoga practice set to music that will get in the right mindset to take on the rest of the day!

Bring your mat: but we have back ups if you forget yours.

Location: On the southside of the City-County Building, right across the street from the Julia M. Carson Transit Center

How to get to Lugar Plaza: walk or bike The Cultural Trail, take IndyGo bus, or park in the Whole Foods lot at 320 E. Market.

No preregistration necessary. In case of rain, class will be cancelled and notice posted here. See you on the Plaza!

Cost: Free

View Event →
Yoga at Lugar Plaza
Oct
8
5:00 PM17:00

Yoga at Lugar Plaza

Every 2nd Tuesday from 5 - 5:45 p.m.: do a relaxing flow on the wide-open Lugar Plaza lawn. Teachers from Haven Yoga Studio take turns offering an engaging yoga practice set to music that will get in the right mindset to take on the rest of the day!

Bring your mat: but we have back ups if you forget yours.

Location: On the southside of the City-County Building, right across the street from the Julia M. Carson Transit Center

How to get to Lugar Plaza: walk or bike The Cultural Trail, take IndyGo bus, or park in the Whole Foods lot at 320 E. Market.

No preregistration necessary. In case of rain, class will be cancelled and notice posted here. See you on the Plaza!

Cost: Free

View Event →

Healing Your Inner Child Workshop
Jun
22
2:00 PM14:00

Healing Your Inner Child Workshop

Did you know everyone suffers from shame unless they are a sociopath?😱 And just like a lot of other things, shame exist on a continuum- anywhere from normal and moderate shame to toxic💉 and internalized shame. This workshop will show you how shame goes from normal to toxic and how developing a relationship with your inner child 🙇🏾‍♂️ can lessen your shame and other toxic behaviors. In this workshop, you will:

✅Learn how to access and heal your inner child
✅Learn how to get in touch with your shame and help lessen it
(After all, shame is the lowest vibration emotion that one can feel and it is the emotion that leads to things like depression, substance abuse, toxic patterns, and more.)
✅Participate in live meditations
✅Leave with tangible resources to further nurture your inner child

This workshop will be of great value to the person who is ready to take their healing👣journey to the next level, help heal their emotional wounds, and in turn love ❤️ themselves a little more and live their best life!

Jessica Gordon, LMFTA is a Marriage & Family Therapist 👨‍👩‍👧‍👦who has a passion for and who has study the field of shame and inner child healing. 🙇🏾‍♂️Since the beginning of her therapy career, she has had a dedication to helping heal herself and others from their deepest emotional wounds💔❤️. Jessica also is very passionate about the law of attraction and understanding the power of the subconscious mind✨. Pairing this passion along with her professional experience, Jessica delivers a very practical, authentic, and impactful workshop experience.🏆

Cost: $59

View Event →
Soul Cycles: Meditation Workshop
Jun
20
8:00 PM20:00

Soul Cycles: Meditation Workshop

Manifesting our desires in life starts with programming our subconscious to believe we can actually obtain everything it is we want to come to fruition. Join us for a visualization meditation and writing session that will align our thought and actions to manifest more in our lives. More love, financial abundance, acceptance, purpose, and more of anything positive that we want to attract into our lives.

Cost: $5

View Event →
Intentional Movement
Jun
17
7:00 PM19:00

Intentional Movement

Intentional Movement is a blend of various dance and music genres. This class creates an environment that supports embracing the way that the individual body moves, developing flowing physical affirmations for bodies that are looking to find deeper expression within themselves, looking for an opportunity to be uninhibited, or simply want to enjoy dance in a safe and encouraging environment. We will use movement to show love and gratitude to the body for how it cares for and carries you through life.  Sometimes sensual, sometimes spunky, always about giving thanks for the abilities we are graced with through movement. All levels of dance welcome.

Please note: This is a Movement/Dance Class. Please arrive 10-15 minutes early for class to get checked in and set up.  

Cost:

$5 for members

$10 for non members

View Event →
Fathers.
Jun
16
12:00 PM12:00

Fathers.

Haykidd x Ebony Chappel
Present

Fathers.
“a collection of portraits, interviews and mixed media art capturing the beauty within the black man’s journey throughout fatherhood “

Featured photographers:
Jes nijjer
Fēi
Cliff canon
Charlee Blk
And more
Beats provided by Dj ebsmoove

Let’s redefine the narrative of black Fatherhood ❤️

Cost: Free

After the debut, we will walk together as a community to Haven Yoga Studio and practice in the community yoga class taught by Neal McKinney.

Note: This portion of the event is at Haven Yoga Studio (309 W 42nd Street, Indianapolis, IN 46208)

Cost: $5 (Suggested donation)

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Yoga at Lugar Plaza
Jun
11
5:00 PM17:00

Yoga at Lugar Plaza

Every 2nd Tuesday from 5 - 5:45 p.m.: do a relaxing flow on the wide-open Lugar Plaza lawn. Teachers from Haven Yoga Studio take turns offering an engaging yoga practice set to music that will get in the right mindset to take on the rest of the day!

Bring your mat: but we have back ups if you forget yours.

Location: On the southside of the City-County Building, right across the street from the Julia M. Carson Transit Center

How to get to Lugar Plaza: walk or bike The Cultural Trail, take IndyGo bus, or park in the Whole Foods lot at 320 E. Market.

No preregistration necessary. In case of rain, class will be cancelled and notice posted here. See you on the Plaza!

Cost: Free

View Event →